Courage to live in your trueness.
Wowsers! What an amazing six weeks of great interviews with some inspiring women. Their courageous stories of taking the leap, confronting their fears, and embracing every moment of life was their weekly challenge. In this week's podcast, be empowered as Bethany talks about how we too can 5-4-3-2-1 our way into action and move forward in our passions.
The only way to stay connected with those that matter most, is purposefully blocking time in your schedule. Date nights with your spouse, lunch with a best friend, one-on-one time with your children will only happen if its a priority on your schedule just like your dentist visits, school concerts, hair appointments, etc. Listen as Bethany shares the importance of giving your time a name. Purposeful connections are possible when you make time work for you.
What are your 'tells' when you are not operating with healthy boundaries? Establishing healthy boundaries within your personal and professional life allow you to bring the best ‘you’ to your everyday. Lack of boundaries can lead to anxiety, resentment, frustration, and broken relationships. However when we learn to own our 'yes' and be confident with our 'no', we can live a life full of freedom, joy, and truly thrive.
Bethany Conway 