63: ‘Tis The Season – The Spirit Of Giving Starts With You With Jenn Ellestad (Podcast)

'Tis the season... In this week’s podcast, Bethany has special guest and co-worker, Jenn Ellestad with her. Listen as Jenn shares so many ways to give to those in need and volunteer during the holidays. The spirit of giving not only blesses those we serve, but it unlocks deep joy and gratitude within our own hearts. All we have to do is find simple ways we can just start to give back and ignite hope.

61: Do The Holidays Stress You Out? Peace and Joy Are Possible When You’re Intentional With Your Boundaries (Podcast)

The holidays can be a busy time of year full of family, food, gifts, and celebration. How do we remain in peace, love and joy when are schedules get full, there’s gifts to buy, and everyone wants our time? In this week’s podcast Bethany talks about how being intentional with your time and money can help you stay in that place of peace.

57: For The Sake Of Time, Let’s Pause and Be Present (Podcast)

Time keeps on ticking and somehow keeps speeding up as it passes into the future. There is no way to slow it down, make it stop, or even rewind. None of us know how much time we have in this life. In this week’s podcast, Bethany shares the importance of cherishing each moment, living in adventure, and embracing new experiences along our journey.

56: Stop Assuming and Telling Lies To Protect Your Heart (Podcast)

Somebody looks at us funny, ignores our ‘hello’, or doesn’t text or call us back and we instantly assume the worst. We start making up a story full of lies about what happened because we're hurt, without taking the time to get to the source of truth. All these assumptions can lead to gossip, rumors, and ultimately broken relationships. In this week’s podcast, Bethany talks about how to stop making an ass-u-me (ass out of you and me).

55: Simple Moments of Joy (Podcast)

If we were to pause, we would probably find that there are many moments throughout our day that bring us joy. From the beautiful sunrise to the sunset, the smiles and laughter of our children, fresh aroma of coffee in the morning, or the needed help of a co-worker. In this week’s podcast, Bethany reminds us of the importance of reflecting on the simple moments of joy.

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