This week’s Mindful Moment: Moving and shifting into a new, better normal! What does that look like for you, your family, your time, spiritual life, health, energy, money? This weeks challenge, pay attention to what has brought you new found joy in these areas and let that become your better-best normal.
With every new year comes a new opportunity to start fresh and look to the future full of anticipation and expectation for what’s to come. There is magic to be found as we tap into our dreams and vision for what new experiences are just around the corner. In this week’s podcast, Bethany inspires her listeners to embrace the magic of the new year and new decade.
'Tis the season... In this week’s podcast, Bethany has a very special guest with her, Pam Conway, her mother-in-love (law). There are so many ways to make the holidays memorable with your family, from advent calendars, to oranges and peanuts in stockings. Enjoy this delightful conversation about how to keep things simple and meaningful during the holidays.
'Tis the season... In this week’s podcast, Bethany has special guest and co-worker, Jenn Ellestad with her. Listen as Jenn shares so many ways to give to those in need and volunteer during the holidays. The spirit of giving not only blesses those we serve, but it unlocks deep joy and gratitude within our own hearts. All we have to do is find simple ways we can just start to give back and ignite hope.
'Tis the season... In this week’s podcast, Bethany has a very special guest with her, her mom, Vicki Bachmeyer. Enjoy their laughter and walk down memory lane as they share fun ideas for welcoming guests into your home for the holidays. You can create meaningful holiday moments with simple thoughtfulness and preparation.
The holidays can be a busy time of year full of family, food, gifts, and celebration. How do we remain in peace, love and joy when are schedules get full, there’s gifts to buy, and everyone wants our time? In this week’s podcast Bethany talks about how being intentional with your time and money can help you stay in that place of peace.
Time keeps on ticking and somehow keeps speeding up as it passes into the future. There is no way to slow it down, make it stop, or even rewind. None of us know how much time we have in this life. In this week’s podcast, Bethany shares the importance of cherishing each moment, living in adventure, and embracing new experiences along our journey.
Learning to set priorities and boundaries as a teen can be a challenge when they want to be involved in eve-ry-thing! Yet, doing too much can lead to stress, moodiness, and exhaustion. In this week's podcast Bethany shares the importance of helping your kids navigate their schedule and bring the best of who they are to their commitments.
We are naturally forward thinkers; looking to the future for the next significant accomplishment and milestone. Whether with our careers, family life, finances, or personal dreams and goals, remaining present to the process we are in can be difficult, and at times, feel totally restrictive. Yet, it is in the process, the pathway of our journey, that prepares us for our future. In this week's podcast, listen as Bethany shares the importance of staying present and stopping to smell the roses along the way.