35: Managing the Unexpected – Permission to Pause

Sometimes the unexpected can throw us for a loop when there is so much to be done! Being resilient and flexible can help you keep your sanity. In this week's podcast Bethany shares the importance of remaining flexible and adaptable when the unexpected happens.

33 Five Steps To Becoming Resilient Through Change

Change happens! Whether expected, unexpected, good or bad, it’s something different. So how do we remain flexible, adaptable, and move forward when it's hard to see through to the other side? Change, if we let it, can spin us into a fear frenzy with all the unknowns and uncertainty. In this week's podcast, Bethany shares her experience with 5 key steps to becoming resilient in our process through change.

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