In today's podcast, I have special guest Georgianna Halverson with me. As the owner and an instructor of Elite Nail School, she shares her inspiring journey of overcoming mommy guilt as an entrepreneur. By stepping out in business, she did not foresee the impact she would have in government. Her story empowers others to not overthink it when opportunity comes knocking.
38: Don’t Give Up On Your Dreams With Hannah Disch – Empowering and Inspiring Women (Podcast Mini Series)
In today's Courage to Live in Your Trueness podcast, I have special guest Hannah Disch with me. As an freelance writer, journalist, and blogger, Hannah shares her incredible journey of learning to overcome the stigma's of mental health. Facing her anxieties and depression head on and navigating through unexpected circumstances in life, she shares the importance of never giving up on your dreams.
37: Call It Out With Kate Longley – Empowering and Inspiring Women (Podcast Mini Series)
In today's Courage To Live In Your Trueness podcast, I have special guest Kate Longley with me. As a business owner and elite Spartan race competitor, she shares some of her journey to success in the fitness and photography world. Overcoming setbacks, fears, and false perceptions, she shares the importance and value of community over competition.
Launching Tomorrow – Empowering and Inspiring Women (Podcast Mini Series)
Join me over the next several weeks as we hear from some amazing women! Their story will empower and inspire you! This series specifically focuses on the challenges we face as women in the process of pursuing our passions, dream job, and leadership opportunities--women from all walks of life. There are so many challenges we face on this journey--fear, rejection, inadequacy, anxiety, impostor syndrome, comparison, and competition. The interviews with these women will ignite hope, strength, and courage. I am so very grateful for their bravery and willingness to share!
36: Don’t Play The Blame Game – You Are Not A Victim
When something bad happens the first thing we think of is who is at fault? We are quick to point fingers, cast blame, and play the victim. But true maturity is being able to accept responsibility for our messes and mistakes, and have the courage to hold others accountable for when their actions impact us. In this week's podcast Bethany shares her funny story on how blaming the lawn mower isn't going to fix the problem.
35: Managing the Unexpected – Permission to Pause
Sometimes the unexpected can throw us for a loop when there is so much to be done! Being resilient and flexible can help you keep your sanity. In this week's podcast Bethany shares the importance of remaining flexible and adaptable when the unexpected happens.
34 Flip It – Scarcity to Abundance Mindset
A scarcity mindset is the belief of never enough! Never enough money, never enough time, never enough love, or even I'm not enough--it is rooted in lack. In this week's podcast, Bethany shares how we are totally capable of flipping our scarcity actions and thoughts, and living in abundance. There is enough chocolate cake for everyone.
33 Five Steps To Becoming Resilient Through Change
Change happens! Whether expected, unexpected, good or bad, it’s something different. So how do we remain flexible, adaptable, and move forward when it's hard to see through to the other side? Change, if we let it, can spin us into a fear frenzy with all the unknowns and uncertainty. In this week's podcast, Bethany shares her experience with 5 key steps to becoming resilient in our process through change.
32 Potential Energy – Get Your Butt In Motion
Potential is having the capacity to become or develop into something successful in the future. Based on that definition, we all have great potential. However, if we never do anything with it, it will always be just great potential. We have to learn to put our potential into motion in our own lives and encourage others to do the same. In this week's podcast, Bethany talks about how it is more than just seeing your potential, it's time to take action and move forward in it!
31 Live In Joy and Stop Waiting For The Other Shoe To Drop
Have you ever found yourself in the midst of joy and a hopeful situation and all of the sudden your thoughts shift to the anticipation of doom and gloom... "Something bad must be about ready to happen"!?! Ugh! I hate that! Author and speaker, Brene Brown, talks about this in several of her books as foreboding joy. Others say it's waiting for the other shoe to drop. In this week's podcast Bethany shares how vulnerability is key to living in joy, even in the midst of possibly unpleasant situations.