Extreme exhaustion, struggles with body image, whacky hormones, mood swings, and stress! Listen as Bethany unpacks her journey through postpartum depression, and overcoming the shame stigma associated with depression after baby number four.
Being vulnerable can trigger anxiety and fear. Choosing to bare all and trust those closest to you will take your relationships to a deeper more meaningful level. Listen as Bethany shares her hilarious story of being caught ordering Starbucks naked, and how it relates to the risks we take with being vulnerable.
Thought for the day: Everyday we are all faced with a battle for significance. We become workaholics with no boundaries. We post on Facebook and Twitter looking to be liked. We become consumed by fitness and fade diets because we want to impress. We go into debt for all sorts of things to look the... Continue Reading →
We all have an innate desire to be known. A desire for someone to know what we're thinking without words said, to know how we're feeling just by being in the same room, to be understood in the midst of opinions, to truly be heard without a rapid prepared response, to be valued for who... Continue Reading →