Fear can feel overwhelming when you are faced with a family emergency or crisis situation. Knowing how to lean in to gratitude in those moments can be the most powerful way to disarm our fears. In this week's podcast, Bethany shares how a scary experience with her family reminded them that gratitude is greater than the fears we face.
30 Trust: What Makes It? What Breaks It?
Have you ever played the trust fall game with a group of friends? Holy smokes, falling backwards into the arms of your peers can be pretty scary, especially if you're not sure you can fully trust them! Ha! Trust is a key component of successful relationships in all facets of life. It is built by small simple moments that add up over time. In this week's podcast on trust, Bethany talks about what makes it and what breaks it, and the importance of being trustworthy.
26 Sliding Door Moments – Creating Bandwidth In Your Life To Be Present
Do we really care about the response when we say ‘hello’ and ask how are people doing? Or do we anticipate the ‘good’ response and move on. Do we have the bandwidth to listen and know their story? In this podcast Bethany shares and defines the value of these sliding door moments.
To be known.
We all have an innate desire to be known. A desire for someone to know what we're thinking without words said, to know how we're feeling just by being in the same room, to be understood in the midst of opinions, to truly be heard without a rapid prepared response, to be valued for who... Continue Reading →