When going through change, there’s fulfillment in shifting our perspective from “the best is yet to come” to embracing “this is a new season of bests”. In this week’s Mindful Moment, we celebrate the “bests” of the past season, knowing the “bests” of the new season are going to be the perfect fit for our present.
Mindful Moment: Time, Make It A Gift Well Spent
There’s never enough, you’re always wishing for more, and once you have it, it’s gone in a blink—time. All we can do is become better stewards, more intentional and set our priorities. This week’s challenge, make sure your time is well spent.
Mindful Moment: Integrity Matters
Mindful Moment: Integrity is doing the right thing, even when no one else is watching. It isn’t an outward display or façade to make us look good, it is behind closed doors that character is put to the test and where it really matters. These two worlds cannot be divided, but must be lived out in honesty and truth. It will take courage and bravery, for integrity is not for the faint of heart.
Mindful Moment: Clear Expectations
In order to set our teams (and children) up for success when faced with a task or project, it’s important to communicate clear expectations. Helping them to know what good looks like before they start will allow them to thrive within the guardrails we set.
Mindful Moment: Persevere!
Sometimes life can just be rough. We face struggles, disappointments, and let downs. In the midst of it all, we learn to lean in to each other, take courage to face another tomorrow, and hold fast to hope. We are not in this alone, together we we can do anything! Together we can push through!... Continue Reading →
Mindful Moment: The Power of Recognition
Today’s Mindful Moment: The Power of Recognition. You ever worked for someone who withheld praise or didn’t recognize a job well done? It’s not fun and you find yourself exhausted trying to prove your value to the team. As a leader, as a parent, as a coworker or friend; it’s important to celebrate and recognize those moments when others shine! It brings out the best in our people! Try it and see what happens—watch them glow!
Mindful Moment: Having Boundaries When You Love What You Do!
This Week’s Mindful Moment: Having boundaries when you love what you do!! But to stay engaged and thrive in your passion, you must be able to pause! Boundaries in the midst of what energizes you is a must to make it all the way!
Mindful Moment: Joy In The Journey To Our Dreams
This Week’s Mindful Moment: Joy in the Journey to Our Dreams. Moments happen in our lives that need to be celebrated and leaned into. But these moments can quickly become overshadowed by the next challenge, milestone, or step towards the dream. This weeks challenge... “let your joy be in the journey, not in some distant goal.”
Mindful Moment: Get Back On the Bike!
Mindful Moment: Get back on the bike! We take a risk, put ourselves out there and we fall. Allowing all the “what if’s” of failure to play out in our mind will keep us paralyzed from embracing the joy of truly living. This weeks challenge—it’s time to ride!!
Mindful Moment: Moving and Shifting Into a Better Normal
This week’s Mindful Moment: Moving and shifting into a new, better normal! What does that look like for you, your family, your time, spiritual life, health, energy, money? This weeks challenge, pay attention to what has brought you new found joy in these areas and let that become your better-best normal.
Bethany Conway 