The only way to stay connected with those that matter most, is purposefully blocking time in your schedule. Date nights with your spouse, lunch with a best friend, one-on-one time with your children will only happen if its a priority on your schedule just like your dentist visits, school concerts, hair appointments, etc. Listen as Bethany shares the importance of giving your time a name. Purposeful connections are possible when you make time work for you.
Establishing healthy boundaries within your personal and professional life allow you to bring the best ‘you’ to your everyday. Lack of boundaries can lead to anxiety, resentment, frustration, and broken relationships. However when we learn to own our 'yes' and our 'no', we can live a life full of freedom, joy, and truly thrive.
In the movie Runaway Bride, Maggie Carpenter, played by the talented Julia Roberts, had no clue how she liked her eggs. Maggie always ate them however the man she was with at the time ate them. As the story unfolds throughout the movie, it is discovered that Maggie has changed everything about herself for whatever... Continue Reading →