This week’s Mindful Moment with Bethany: Simple acts of kindness go a long way! Challenge… smile, say hello, buy someone a coffee, and see the magic of kindness impact someone’s day!
We can be thankful with our words, but gratitude is where we have the ability to move our words into action. In this week’s podcast, Bethany challenges her listeners to take on the gratitude in action challenge! Together, we can impact the world around us.
Teen life can be filled with so much drama. They face so many challenges to belong and be accepted by their peers, while trying to figure out and develop healthy friendships. Part of our role as parents is to model what healthy looks like. We all have been hurt by words and actions of others, we all have had bad days, but it doesn’t give us the right to be mean or cruel to others as a way to deal with the pain. In this week’s podcast, Bethany talks about how to create a drama and bully free zone starting at home with your teens.