This week’s Mindful Moment: From small beginnings come great things—it’s time to plant your dreams! We often keep waiting for the right moment or the perfect scenario to start pursuing our dreams... but what if your dream is a seed waiting to be planted. This week’s challenge... You’ve got to start your dream somewhere, so just start already!
Mindful Moment: Simple Acts Of Kindness Go A Long Way
This week’s Mindful Moment with Bethany: Simple acts of kindness go a long way! Challenge… smile, say hello, buy someone a coffee, and see the magic of kindness impact someone’s day!
Mindful Moments: Be Brave And Take The Next Step
Today’s challenge... Be brave and take the next step, even if you are afraid!
43: Today’s The Day To Take Action – Empowering and Inspiring Women Podcast Mini Series Recap
Wowsers! What an amazing six weeks of great interviews with some inspiring women. Their courageous stories of taking the leap, confronting their fears, and embracing every moment of life was their weekly challenge. In this week's podcast, be empowered as Bethany talks about how we too can 5-4-3-2-1 our way into action and move forward in our passions.
40: Fear Empowers Us to Movement With Carrie Fleury – Empowering and Inspiring Women (Podcast Mini Series)
In today's Courage to Live in Your Trueness podcast, I have special guest Carrie Fleury with me. As a former member of the Air Force, she shares her zig-zag journey to finding her passion as a therapist and counselor. Challenged with others expectations, and this concept called 'should-ing', she describes how fear can be the very thing that empowers us to move forward.
39: When Opportunity Comes, Don’t Overthink It With Georgianna Halverson – Empowering and Inspiring Women (Podcast Mini Series)
In today's podcast, I have special guest Georgianna Halverson with me. As the owner and an instructor of Elite Nail School, she shares her inspiring journey of overcoming mommy guilt as an entrepreneur. By stepping out in business, she did not foresee the impact she would have in government. Her story empowers others to not overthink it when opportunity comes knocking.