Mindful Moment: Integrity is doing the right thing, even when no one else is watching. It isn’t an outward display or façade to make us look good, it is behind closed doors that character is put to the test and where it really matters. These two worlds cannot be divided, but must be lived out in honesty and truth. It will take courage and bravery, for integrity is not for the faint of heart.
"A team is not a group of people that work together. A team is a group of people that trust each other." -Simon Sinek. If we are going to reach our goals as a team, trust is the key. It doesn't magically happen, it takes time. In this week's podcast, Bethany talks about what trust looks like in highly successful teams.
Sarcasm can be absolutely hilarious, but it can also be hurtful. Learning how to handle people who use it as a cover for their own pain can be challenging. In this week’s podcast, Bethany shares the art of having crucial conversations and coming from a place of compassion to take your relationships to the next level.
Painful truth. Painful truth is the realization that you can't hide from your feelings, your experiences, your past, your present, or your future. It's an acknowledgement of where you have been and what is. Where there is painful truth, there is self-protection and armor that can be impenetrable. Truth always catches up; we can deny its existence, but... Continue Reading →