This Week’s Mindful Moment: Joy in the Journey to Our Dreams. Moments happen in our lives that need to be celebrated and leaned into. But these moments can quickly become overshadowed by the next challenge, milestone, or step towards the dream. This weeks challenge... “let your joy be in the journey, not in some distant goal.”
This week’s Mindful Moment: From small beginnings come great things—it’s time to plant your dreams! We often keep waiting for the right moment or the perfect scenario to start pursuing our dreams... but what if your dream is a seed waiting to be planted. This week’s challenge... You’ve got to start your dream somewhere, so just start already!
Did you know your success rate for accomplishing your goals increases drastically by doing one simple thing? We can all set out with great intentions, but intentions must have action and accountability. In this week’s podcast, Bethany shares the one simple thing and some other tips and tricks that can change everything for us achieving our goals. 2020 is going to be magical—just you wait!
With every new year comes a new opportunity to start fresh and look to the future full of anticipation and expectation for what’s to come. There is magic to be found as we tap into our dreams and vision for what new experiences are just around the corner. In this week’s podcast, Bethany inspires her listeners to embrace the magic of the new year and new decade.
Listen as Bethany shares some of her ‘wins’ throughout the holidays. Okay, so let’s be honest, it wasn’t cutting back on sugar or adding more exercise. But finding peace in the present, putting away the phone, not looking for perfection, and respecting her own personal boundaries—this is winning in the holidays!
"A team is not a group of people that work together. A team is a group of people that trust each other." -Simon Sinek. If we are going to reach our goals as a team, trust is the key. It doesn't magically happen, it takes time. In this week's podcast, Bethany talks about what trust looks like in highly successful teams.
When we set out with good intentions to reach our goals, we never prepare ourselves for those moments we just want to quit and throw in the towel! But, if we can press in to the discomfort, the inconvenience, the hard work, the challenge, and lean into our support system, we can accomplish anything we set out to do. In this week’s podcast, Bethany shares the joy of accomplishing her goal in podcasting and the challenge to not quit!
As a leader, whether in business, a high school coach, or church ministry lead, we can easily get in the habit of problem-solving and bringing solutions all by ourselves. It may seem quicker and easier. But is it going to have the buy-in and sustainability from the people doing the work, or the teams we are coaching? In this week's podcast, Bethany shares the value of bringing the whole team to the table to be innovative, creative, and tap into the energy needed to reach our goals and accomplish the mission!
We are naturally forward thinkers; looking to the future for the next significant accomplishment and milestone. Whether with our careers, family life, finances, or personal dreams and goals, remaining present to the process we are in can be difficult, and at times, feel totally restrictive. Yet, it is in the process, the pathway of our journey, that prepares us for our future. In this week's podcast, listen as Bethany shares the importance of staying present and stopping to smell the roses along the way.
Potential is having the capacity to become or develop into something successful in the future. Based on that definition, we all have great potential. However, if we never do anything with it, it will always be just great potential. We have to learn to put our potential into motion in our own lives and encourage others to do the same. In this week's podcast, Bethany talks about how it is more than just seeing your potential, it's time to take action and move forward in it!