'Tis the season... In this week’s podcast, Bethany has a very special guest with her, her mom, Vicki Bachmeyer. Enjoy their laughter and walk down memory lane as they share fun ideas for welcoming guests into your home for the holidays. You can create meaningful holiday moments with simple thoughtfulness and preparation.
The holidays can be a busy time of year full of family, food, gifts, and celebration. How do we remain in peace, love and joy when are schedules get full, there’s gifts to buy, and everyone wants our time? In this week’s podcast Bethany talks about how being intentional with your time and money can help you stay in that place of peace.
Over my birthday weekend in January, my sister-in-law and one of my good friends both thought one of the best ways for me to spend my birthday time was working out with them. My sister-in-law twisted my arm and forced me to do Jillian Michaels leg and back workout--35 minutes of torture. The very next... Continue Reading →
Trust. Day #15 - Lessons Learned in Running. My friend and I, and a rapidly growing number of people, are going to be doing a half marathon in September in Madison, WI. It is exciting to see how as we have been on this journey of training, the relationships and trust we have for one... Continue Reading →
5 MILES in 54 minutes and 13 seconds and ONLY 2 weeks of training! This song goes out to my coach--YOU KNOW WHO YOU ARE! Let's Go, we can DO THIS--half marathon here we come! http://www.youtube.com/watch?v=kdih7kjmQJw Note to self: Lesson #7 - When you don't think you are making any progress and it seems like... Continue Reading →