Creating unrealistic expectations, especially around the holidays, can often leave us disappointed and frustrated when it doesn't happen as planned. As much as we want to, the reality is we cannot control people or the outcome. Listen as Bethany shares the importance of remaining realistic and flexible with setting expectations over the holidays.
Thought for the day: Over the years I have learned that the expectations I place on myself are at a lot higher standard than anyone has ever placed on me. When I became pregnant this last year, I began to put together a running list in my head of all the things that I was... Continue Reading →