Today’s Mindful Moment: We have so much to be grateful for… keep yourself centered in gratitude in the midst of chaos and crisis. Simple gratitude can change everything.
"A team is not a group of people that work together. A team is a group of people that trust each other." -Simon Sinek. If we are going to reach our goals as a team, trust is the key. It doesn't magically happen, it takes time. In this week's podcast, Bethany talks about what trust looks like in highly successful teams.
Thought for the day: Seven years ago I never would have imagined going from losing everything to where I am today. Last week I was overcome with gratitude as I pulled into the driveway of our beautiful new house, saw our fully functioning parked vehicles with no rust, walked inside to cupboards fully stocked with... Continue Reading →
Over my birthday weekend in January, my sister-in-law and one of my good friends both thought one of the best ways for me to spend my birthday time was working out with them. My sister-in-law twisted my arm and forced me to do Jillian Michaels leg and back workout--35 minutes of torture. The very next... Continue Reading →