Being vulnerable can trigger anxiety and fear. Choosing to bare all and trust those closest to you will take your relationships to a deeper more meaningful level. Listen as Bethany shares her hilarious story of being caught ordering Starbucks naked, and how it relates to the risks we take with being vulnerable.
Creating unrealistic expectations, especially around the holidays, can often leave us disappointed and frustrated when it doesn't happen as planned. As much as we want to, the reality is we cannot control people or the outcome. Listen as Bethany shares the importance of remaining realistic and flexible with setting expectations over the holidays.
My mother-in-law's top love language is quality time, so for Christmas my husband and I have purposed to give her and my father-in-law that gift. We set up a time to spend the day taking them out to lunch and coffee, just hanging out and enjoying each others company. This year we wanted to take... Continue Reading →