Joy and happiness are so closely related, yet joy runs much deeper than bright smiling faces. Listen as Bethany shares how true joy is more than boxes, ribbons, and bows.
Creating unrealistic expectations, especially around the holidays, can often leave us disappointed and frustrated when it doesn't happen as planned. As much as we want to, the reality is we cannot control people or the outcome. Listen as Bethany shares the importance of remaining realistic and flexible with setting expectations over the holidays.
Christmas traditions may change over the years as families grow, people move away, or face the loss of a loved one. Honoring the past, present and future of Christmas allows us to stay open to creating new memories and traditions that keep the spirit of Christmas alive in our hearts. Listen as Bethany shares one of her favorite Christmas memories and the process of her seasons of change.
Love this song! My parents are friends with this father daughter duo--Nate & Greyley Sabin ❤️ We have so much to be thankful for! So grateful for the everyday simple blessings. Happy Thanksgiving friends. https://youtu.be/ao96UVAD9Fc
With Thanksgiving just around the corner, take pause and be grateful for the daily miracles and moments that we often take for granted. Having a thankful heart moves us into the abundance and overflow of blessings. Listen as Bethany shares how gratitude turns the everyday simple things into more than enough.
As the holidays approach, some of the greatest gifts we can give our family and friends is creating memorable experiences and moments. Listen as Bethany shares some of her heartwarming holiday stories, and traditions you may want to begin with your family.
Have you ever had a day that your pride got in the way of you asking for help? We all have been there! Learning to let go of the 'I've got it all together' attitude and the super-human ego, allows others into our life to be a blessing. That helping hand connects us to humanity. Don't worry my friend, help is on the way.
We are all faced with fear every day. Those pesky fearful thoughts that get stuck on a loop and play over and over in our brain keep us from launching out, taking risks, and staying connected. Silence the fear monsters and follow peace!
What are your 'tells' when you are not operating with healthy boundaries? Establishing healthy boundaries within your personal and professional life allow you to bring the best ‘you’ to your everyday. Lack of boundaries can lead to anxiety, resentment, frustration, and broken relationships. However when we learn to own our 'yes' and be confident with our 'no', we can live a life full of freedom, joy, and truly thrive.