29 Your Daily Dose of Gratitude

Did you know recent studies show that gratitude improves your overall health? It boosts your immune system, improves your sleep, releases endorphins, and emits positive energy that impacts your mood. Crazy, how something as simple as being grateful has that kind of impact. In this week’s podcast Bethany checks in on your grateful jar–is it filling up or collecting dust?

29 Your Daily Dose of Gratitude (Podcast)

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